Pädaste Self Care Weekend in June
3 June until 4 June 2023
Pädaste Manor on Muhu Island, Estonia
The Pädaste Self Care Weekends is one in a series of retreats in the Corpus+Spiritum philosophy by Pädaste Manor
Yoga, meditation and a quiet journey on the Pädaste estate provide a gentle start to the day activities, while afternoon is devoted to breathing session which will end with sauna ritual. Sustenance comes in the form of balanced meals prepared by the hotel’s Chef de Cuisine famed for the estate’s pure and locally sourced Nordic Islands’ Cuisine.
Meeli Laidvee, a creative and dedicated host with a unique handwriting, will be your companion on this journey, supported by Pädaste's wellness experts.
During the two days, participants will reconnect to nature, sweat out toxins, sharpen their senses and regain a conscious presence. The sense of shared achievement nourished among the group is no small part of the retreat’s appeal and the lasting impression it leaves.
The retreat programme has been created especially for the Pädaste Self Care Weekend by Meeli Laidvee together with Pädaste Manor Spa therapist.
Should you prefer dining at a private table instead, please make a reservation ahead of arrival. The dinner menu will be vegetarian, should you prefer an omnivore menu or a vegan menu or have any intolerances, please mention so at least 48 hours ahead of arrival
Come with friends
Support the Corpus+Spiritum initiative!
Spread word among your friends and invite them to join. It's actually so much fun and joy to experience and bondwith good friends and make new ones! Bonds forged by the common extraordinary experience at the retreat will last many years.
Meeli graduated as a dance teacher from Tallinn University and worked as a movement and aerobics teacher for many years. She has graduated from the specialty of Estonian medical lore (Eesti pärimusmeditsiin). Improved herself in various fields: body psychotherapy, group therapy, trauma focused intervention, reiki theraphy, herbiology, painting, mindfulness, pulsation.
Photographer, masseur, breathing therapist and healing sauna ritual master. She created her Estonian manataia, traditional meditation, as well as the self-development series "Dating with Yourself" ( "Kohting iseendaga").
Meeli is a creative and dedicated master with an unique handwriting.